Advocate for Yourself (Please!)

Grab your coffee, grab your tea! Let's learn how to advocate for ourselves! Meredith had a doctor's appointment 3 years ago and was told it 'was her age.' Today, she found out that there was a valid reason for what was going on, and now it's more of a rush to get things fixed! Advocate, advocate, advocate!!!

Anxiety Makes Me Poop, Too here: https://a.co/d/3eDNUzn

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This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

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All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop