Anxiety Makes Me Poop Podcast

A lighter look into life's heavier topics

00:00:00/01:23:08

About the Podcast

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Anxiety Makes Me Poop
A Lighter Look Into Life's Heavier Topics

About your hosts

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Meredith Poczkalski

Hello and welcome!
I’m Meredith - author, podcast host, and someone who’s spent years navigating the highs and lows of personal growth, self-esteem, and setting boundaries. If there’s one thing I’ve learned, it’s that resilience isn’t just a buzzword - it’s a necessity.
Whether dealing with wild workplace dynamics (looking at you, retail world!) or managing the overwhelming mental load of just being human, I’ve spent a lot of time figuring out how to stay grounded, set boundaries, and keep my sanity intact. It’s not about getting it perfect; it’s about making progress.
And that’s exactly why Anxiety Makes Me Poop exists - to have real, honest conversations about the stuff we all deal with, but don’t always talk about. From overthinking everything to finding ways to laugh through the chaos, we’re here to remind you that you’re not alone.
So, thank you for listening, for laughing with us a little, and for being part of this community. We appreciate you more than you know! 💛🎙️✨
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Cassandra Cassandra

Cassandra – The Spark of Humor and Heart Behind Anxiety Makes Me Poop Podcast. 🎙️✨
Cassandra might say she “just shows up,” but trust us - she’s the real driving force behind the laughter on Anxiety Makes Me Poop. With a brilliant mix of wit, warmth, and storytelling magic, she brings humor to even the most challenging topics, making it all feel less overwhelming.
Whether cracking us up with her unique takes on life or sharing her sincere insights, Cassandra makes every episode feel like a conversation with your funniest, most down-to-earth friend. She loves her husband, her adorable pup Nicky, her amazing friends, and traveling to Florida every chance she gets.
So, if you're here for a good laugh, relatable moments, and a dose of realness, you've come to the right place. Cassandra’s got you covered! 💬🐾✈️

Thank you for tuning into Anxiety Makes Me Poop - we’re so glad you're listening!

Thank you for being here and for your support! Let's laugh and heal together!

We talk about some pretty heavy stuff on this podcast. Anxiety, the things that come with it, and the moments in life that can be difficult to put into words.
But we also believe you can talk about serious things without making everything feel so serious all the time. Sometimes there’s a little humor, a little weirdness, and maybe even a much-needed belly laugh along the way. Check out our socials for even more laughs!
One of the things that means the most to us is hearing from you. So many of you have told us how much you relate to what we talk about, and we’ve loved seeing listeners feel comfortable enough to share their own stories, experiences, and struggles with us. That’s really what we want this podcast to be, a place where nobody feels alone.
If you’re in a position to throw a little support our way, even a small tip can make a difference. It helps us keep the conversations going and continue building a space centered around connection, understanding, honesty, and, of course, a little humor when we need it.
Thank you for listening, for sharing your stories, for laughing with us, and for making this community what it is. We truly appreciate every single one of you.
Support Anxiety Makes Me Poop
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We haven’t had any Tips yet :( Maybe you could be the first!